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	<title>surviving anorexia</title>
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	<description>eating disorder recovery - our family&#039;s journey through anorexia</description>
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		<title>surviving anorexia</title>
		<link>http://mylifewithanorexia.wordpress.com</link>
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		<item>
		<title>what does it cost you</title>
		<link>http://mylifewithanorexia.wordpress.com/2013/06/18/what-does-it-cost-you/</link>
		<comments>http://mylifewithanorexia.wordpress.com/2013/06/18/what-does-it-cost-you/#comments</comments>
		<pubDate>Tue, 18 Jun 2013 09:21:35 +0000</pubDate>
		<dc:creator>Surviving Anorexia</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Counselling/Therapy]]></category>
		<category><![CDATA[Eating disorders]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Pain]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[Voices]]></category>
		<category><![CDATA[baby steps]]></category>
		<category><![CDATA[benefits of an eating disorder]]></category>
		<category><![CDATA[cost of eating disorders]]></category>
		<category><![CDATA[do not give up on recovery]]></category>
		<category><![CDATA[eating disorder recovery]]></category>
		<category><![CDATA[eating disorder voice]]></category>
		<category><![CDATA[everything has a price]]></category>
		<category><![CDATA[loss of life]]></category>
		<category><![CDATA[loss of self]]></category>
		<category><![CDATA[small steps become bigger steps]]></category>
		<category><![CDATA[teenagers]]></category>

		<guid isPermaLink="false">http://mylifewithanorexia.wordpress.com/?p=2263</guid>
		<description><![CDATA[Everything in life has a cost to it. Whatever we choose to do, be or think there is a cost. Sometimes we don&#8217;t mind what the cost is. Raising our children, though hard or painful at times, is worth every cost involved. Time spent on good, healthy things is also worth the cost. Giving time [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mylifewithanorexia.wordpress.com&#038;blog=23486047&#038;post=2263&#038;subd=mylifewithanorexia&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mylifewithanorexia.wordpress.com/2013/06/18/what-does-it-cost-you/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">the cost of eating disorders</media:title>
		</media:content>
	</item>
		<item>
		<title>training wheels in grief</title>
		<link>http://mylifewithanorexia.wordpress.com/2013/06/15/training-wheels-in-grief/</link>
		<comments>http://mylifewithanorexia.wordpress.com/2013/06/15/training-wheels-in-grief/#comments</comments>
		<pubDate>Fri, 14 Jun 2013 21:51:06 +0000</pubDate>
		<dc:creator>Surviving Anorexia</dc:creator>
				<category><![CDATA[Death]]></category>
		<category><![CDATA[Emotional pain]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Grief]]></category>
		<category><![CDATA[Maturity]]></category>
		<category><![CDATA[Memories]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[abusive mothers]]></category>
		<category><![CDATA[death of a parent]]></category>
		<category><![CDATA[forgiveness]]></category>
		<category><![CDATA[forgiving mum]]></category>
		<category><![CDATA[gifts from a parent]]></category>
		<category><![CDATA[grief cycle]]></category>
		<category><![CDATA[grieving]]></category>
		<category><![CDATA[grieving for my mother]]></category>
		<category><![CDATA[honour your mother]]></category>
		<category><![CDATA[mother and daughter relationships]]></category>
		<category><![CDATA[mother gifts]]></category>

		<guid isPermaLink="false">http://mylifewithanorexia.wordpress.com/?p=2261</guid>
		<description><![CDATA[Today marks a year since mum died. My dad, brother and myself have walked each step of this last week a year ago, particularly the horror and surrealness of yesterday and today. It has been a year of firsts without mum &#8211; her birthday, our birthdays, christmas, easters, mothers day, and now today. Also a year in [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mylifewithanorexia.wordpress.com&#038;blog=23486047&#038;post=2261&#038;subd=mylifewithanorexia&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mylifewithanorexia.wordpress.com/2013/06/15/training-wheels-in-grief/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<title>look at the size of my thighs</title>
		<link>http://mylifewithanorexia.wordpress.com/2013/06/13/look-at-the-size-of-my-thighs/</link>
		<comments>http://mylifewithanorexia.wordpress.com/2013/06/13/look-at-the-size-of-my-thighs/#comments</comments>
		<pubDate>Thu, 13 Jun 2013 08:56:25 +0000</pubDate>
		<dc:creator>Surviving Anorexia</dc:creator>
				<category><![CDATA[Anorexia]]></category>
		<category><![CDATA[Anxiety/Fears]]></category>
		<category><![CDATA[Food Rules/Fears]]></category>
		<category><![CDATA[Relapse]]></category>
		<category><![CDATA[Restriction]]></category>
		<category><![CDATA[Triggers]]></category>
		<category><![CDATA[Voices]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[anorexia recovery]]></category>
		<category><![CDATA[anorexia thinking]]></category>
		<category><![CDATA[anorexia triggers]]></category>
		<category><![CDATA[counselling]]></category>
		<category><![CDATA[distraction toolbox]]></category>
		<category><![CDATA[eating disorder recovery]]></category>
		<category><![CDATA[fat is not a feeling]]></category>
		<category><![CDATA[feeling fat]]></category>
		<category><![CDATA[food fears]]></category>
		<category><![CDATA[mindfulness]]></category>
		<category><![CDATA[relapse]]></category>
		<category><![CDATA[voices of eating disorders]]></category>
		<category><![CDATA[weight problems]]></category>

		<guid isPermaLink="false">http://mylifewithanorexia.wordpress.com/?p=2258</guid>
		<description><![CDATA[Fat girl is back. Got no idea what triggered it. Sophie can&#8217;t tell me and seems to prefer to just let it slide. Clearly slipping back into restrictive eating is a comfort zone and so much easier than having to face whatever is happening. It means she doesn&#8217;t have to make decisions, grow up, or [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mylifewithanorexia.wordpress.com&#038;blog=23486047&#038;post=2258&#038;subd=mylifewithanorexia&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mylifewithanorexia.wordpress.com/2013/06/13/look-at-the-size-of-my-thighs/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">mylifewithanorexia</media:title>
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		<media:content url="http://mylifewithanorexia.files.wordpress.com/2013/06/images.jpeg" medium="image">
			<media:title type="html">fat is not a feeling</media:title>
		</media:content>
	</item>
		<item>
		<title>genetic research</title>
		<link>http://mylifewithanorexia.wordpress.com/2013/06/12/genetic-research/</link>
		<comments>http://mylifewithanorexia.wordpress.com/2013/06/12/genetic-research/#comments</comments>
		<pubDate>Wed, 12 Jun 2013 05:01:31 +0000</pubDate>
		<dc:creator>Surviving Anorexia</dc:creator>
				<category><![CDATA[Eating disorders]]></category>
		<category><![CDATA[Education and awareness]]></category>
		<category><![CDATA[Research]]></category>
		<category><![CDATA[Self-Esteem/Growth]]></category>
		<category><![CDATA[Support team]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[anorexia and genetics]]></category>
		<category><![CDATA[eating disorder recovery]]></category>
		<category><![CDATA[eating disorders are complex]]></category>
		<category><![CDATA[families and carers]]></category>
		<category><![CDATA[family based therapy]]></category>
		<category><![CDATA[FBT]]></category>
		<category><![CDATA[genetic pre-disposition for eating disorders]]></category>
		<category><![CDATA[genetic research into eating disorders]]></category>
		<category><![CDATA[recovery treatment]]></category>
		<category><![CDATA[support for eating disorders]]></category>

		<guid isPermaLink="false">http://mylifewithanorexia.wordpress.com/?p=2254</guid>
		<description><![CDATA[For those interested in what is happening in genetic links in eating disorder research there is currently much happening. Several of the subscribe emails I get have talked about the new research projects that are currently happening world-wide. I have provided the links below as well as a couple of paragraphs from the EDVictoria newsletter [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mylifewithanorexia.wordpress.com&#038;blog=23486047&#038;post=2254&#038;subd=mylifewithanorexia&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mylifewithanorexia.wordpress.com/2013/06/12/genetic-research/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mylifewithanorexia</media:title>
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		<title>at what point my own life</title>
		<link>http://mylifewithanorexia.wordpress.com/2013/06/11/at-what-point-my-own-life/</link>
		<comments>http://mylifewithanorexia.wordpress.com/2013/06/11/at-what-point-my-own-life/#comments</comments>
		<pubDate>Tue, 11 Jun 2013 04:17:13 +0000</pubDate>
		<dc:creator>Surviving Anorexia</dc:creator>
				<category><![CDATA[Counselling/Therapy]]></category>
		<category><![CDATA[Eating disorders]]></category>
		<category><![CDATA[Family]]></category>
		<category><![CDATA[Family Based Therapy]]></category>
		<category><![CDATA[Maudsley Approach]]></category>
		<category><![CDATA[Refeeding]]></category>
		<category><![CDATA[Self-Esteem/Growth]]></category>
		<category><![CDATA[Self-help]]></category>
		<category><![CDATA[Siblings]]></category>
		<category><![CDATA[Support team]]></category>
		<category><![CDATA[getting my own life]]></category>
		<category><![CDATA[growing healthy teenagers]]></category>
		<category><![CDATA[healthy relationships]]></category>
		<category><![CDATA[mother and daughter relationships]]></category>
		<category><![CDATA[parenting eating disorders]]></category>
		<category><![CDATA[parenting teenagers]]></category>
		<category><![CDATA[self-esteem]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[surviving an eating disorder]]></category>

		<guid isPermaLink="false">http://mylifewithanorexia.wordpress.com/?p=2205</guid>
		<description><![CDATA[This is a follow on post from the last one on how long you should care for those with an eating disorder. Ever since Sophie&#8217;s counsellor asked me to be there to back up things at home when Sophie starts back at counselling I have been giving this serious thought. At first I just automatically [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mylifewithanorexia.wordpress.com&#038;blog=23486047&#038;post=2205&#038;subd=mylifewithanorexia&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mylifewithanorexia.wordpress.com/2013/06/11/at-what-point-my-own-life/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">mylifewithanorexia</media:title>
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		<item>
		<title>when do you stop being a carer</title>
		<link>http://mylifewithanorexia.wordpress.com/2013/06/10/when-do-you-stop-being-a-carer/</link>
		<comments>http://mylifewithanorexia.wordpress.com/2013/06/10/when-do-you-stop-being-a-carer/#comments</comments>
		<pubDate>Sun, 09 Jun 2013 23:38:32 +0000</pubDate>
		<dc:creator>Surviving Anorexia</dc:creator>
				<category><![CDATA[Family Based Therapy]]></category>
		<category><![CDATA[Parents/carers]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self-Esteem/Growth]]></category>
		<category><![CDATA[Support team]]></category>
		<category><![CDATA[becoming independent]]></category>
		<category><![CDATA[caring for eating disorders]]></category>
		<category><![CDATA[counselling]]></category>
		<category><![CDATA[eating disorder recovery]]></category>
		<category><![CDATA[eating disorder treatment]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[family based therapy]]></category>
		<category><![CDATA[family caring]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[inpatient treatment]]></category>
		<category><![CDATA[journey]]></category>
		<category><![CDATA[maturity]]></category>
		<category><![CDATA[support team]]></category>

		<guid isPermaLink="false">http://mylifewithanorexia.wordpress.com/?p=2251</guid>
		<description><![CDATA[I have been thinking a lot about this question for a while. Partly in response to listening to talk from girls in recovery, partly our own situation. As a parent/carer when do you draw back? A lot depends upon the age of the sufferer. The younger the more and longer the care you provide. As [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mylifewithanorexia.wordpress.com&#038;blog=23486047&#038;post=2251&#038;subd=mylifewithanorexia&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mylifewithanorexia.wordpress.com/2013/06/10/when-do-you-stop-being-a-carer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mylifewithanorexia</media:title>
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		<item>
		<title>drop the balls &#8211; give up being perfect</title>
		<link>http://mylifewithanorexia.wordpress.com/2013/06/08/drop-the-balls-give-up-being-perfect/</link>
		<comments>http://mylifewithanorexia.wordpress.com/2013/06/08/drop-the-balls-give-up-being-perfect/#comments</comments>
		<pubDate>Sat, 08 Jun 2013 08:16:02 +0000</pubDate>
		<dc:creator>Surviving Anorexia</dc:creator>
				<category><![CDATA[Anxiety/Fears]]></category>
		<category><![CDATA[Counselling/Therapy]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[Gratitude]]></category>
		<category><![CDATA[Healthy body]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Maturity]]></category>
		<category><![CDATA[Pyschology]]></category>
		<category><![CDATA[Self-Esteem/Growth]]></category>
		<category><![CDATA[breathe in]]></category>
		<category><![CDATA[breathe out]]></category>
		<category><![CDATA[burn-out]]></category>
		<category><![CDATA[exhaustion]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[juggling too much]]></category>
		<category><![CDATA[keeping balls in the air]]></category>
		<category><![CDATA[life is meant to be lived]]></category>
		<category><![CDATA[live your life]]></category>
		<category><![CDATA[not coping]]></category>
		<category><![CDATA[smell the roses]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress reduction]]></category>

		<guid isPermaLink="false">http://mylifewithanorexia.wordpress.com/?p=2236</guid>
		<description><![CDATA[You don&#8217;t have to do everything to be something - Lindsay Henry Life is meant to be lived, not exhausted. Not full of stress and tired arms and sweaty palms because you are trying to keep the balls in the air while you keep yourself afloat. Picture this: You’re standing in the middle of a gymnasium. One [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mylifewithanorexia.wordpress.com&#038;blog=23486047&#038;post=2236&#038;subd=mylifewithanorexia&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mylifewithanorexia.wordpress.com/2013/06/08/drop-the-balls-give-up-being-perfect/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mylifewithanorexia</media:title>
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		<media:content url="http://mylifewithanorexia.files.wordpress.com/2013/06/istock_000019108352xsmall.jpg" medium="image">
			<media:title type="html">you dont have to be perfect</media:title>
		</media:content>
	</item>
		<item>
		<title>HALT</title>
		<link>http://mylifewithanorexia.wordpress.com/2013/06/06/halt/</link>
		<comments>http://mylifewithanorexia.wordpress.com/2013/06/06/halt/#comments</comments>
		<pubDate>Thu, 06 Jun 2013 09:20:42 +0000</pubDate>
		<dc:creator>Surviving Anorexia</dc:creator>
				<category><![CDATA[Addiction]]></category>
		<category><![CDATA[Anorexia]]></category>
		<category><![CDATA[Binge eating]]></category>
		<category><![CDATA[Bulimia]]></category>
		<category><![CDATA[Counselling/Therapy]]></category>
		<category><![CDATA[Eating disorders]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Self-Esteem/Growth]]></category>
		<category><![CDATA[Self-help]]></category>
		<category><![CDATA[automatic thoughts]]></category>
		<category><![CDATA[bingeing]]></category>
		<category><![CDATA[challenging thoughts]]></category>
		<category><![CDATA[comfort eating.]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[destructive behaviour]]></category>
		<category><![CDATA[emotional pain]]></category>
		<category><![CDATA[food restriction]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[processing thoughts]]></category>
		<category><![CDATA[slef-harm]]></category>
		<category><![CDATA[using food as shield]]></category>

		<guid isPermaLink="false">http://mylifewithanorexia.wordpress.com/?p=2243</guid>
		<description><![CDATA[I know the title says bingeing, but it is a really great idea for questioning the thought process for when you want to restrict, purge, self-harm, etc. Recovery is about learning to change thought processes, challenging the negative patterns and breaking the hold they have on you. Filed under: Addiction, Anorexia, Binge eating, Bulimia, Counselling/Therapy, [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mylifewithanorexia.wordpress.com&#038;blog=23486047&#038;post=2243&#038;subd=mylifewithanorexia&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mylifewithanorexia.wordpress.com/2013/06/06/halt/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">4838f397f0e5dd225466819e6037b540</media:title>
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	</item>
		<item>
		<title>how to help/support a friend</title>
		<link>http://mylifewithanorexia.wordpress.com/2013/06/05/how-to-helpsupport-a-friend/</link>
		<comments>http://mylifewithanorexia.wordpress.com/2013/06/05/how-to-helpsupport-a-friend/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 21:16:56 +0000</pubDate>
		<dc:creator>Surviving Anorexia</dc:creator>
				<category><![CDATA[Eating disorders]]></category>
		<category><![CDATA[Education and awareness]]></category>
		<category><![CDATA[Hope]]></category>
		<category><![CDATA[Mental Health Illness]]></category>
		<category><![CDATA[Parents/carers]]></category>
		<category><![CDATA[Pyschology]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Siblings]]></category>
		<category><![CDATA[Support team]]></category>
		<category><![CDATA[Trust]]></category>
		<category><![CDATA[awareness of eating disorders]]></category>
		<category><![CDATA[caring friends]]></category>
		<category><![CDATA[eating disorder recovery]]></category>
		<category><![CDATA[helping someone with an eating disorder]]></category>
		<category><![CDATA[siblings and eating disorders]]></category>
		<category><![CDATA[support teams]]></category>
		<category><![CDATA[supporting a friend with an eating disorder]]></category>
		<category><![CDATA[supporting friends]]></category>

		<guid isPermaLink="false">http://mylifewithanorexia.wordpress.com/?p=2240</guid>
		<description><![CDATA[In response to a couple of questions I have put together information to help friends or someone you know who may have an eating disorder. The most important thing you can do is support them, be there and be unconditional in your offerings. What counts most to someone who has the eating disorder, is having [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mylifewithanorexia.wordpress.com&#038;blog=23486047&#038;post=2240&#038;subd=mylifewithanorexia&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mylifewithanorexia.wordpress.com/2013/06/05/how-to-helpsupport-a-friend/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">supporting someone with an eating disorder</media:title>
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		<title>finishing off BED week</title>
		<link>http://mylifewithanorexia.wordpress.com/2013/06/04/finishing-off-bed-week/</link>
		<comments>http://mylifewithanorexia.wordpress.com/2013/06/04/finishing-off-bed-week/#comments</comments>
		<pubDate>Tue, 04 Jun 2013 08:00:13 +0000</pubDate>
		<dc:creator>Surviving Anorexia</dc:creator>
				<category><![CDATA[Binge eating]]></category>
		<category><![CDATA[Counselling/Therapy]]></category>
		<category><![CDATA[Eating disorders]]></category>
		<category><![CDATA[Recovery]]></category>
		<category><![CDATA[Self-harm]]></category>
		<category><![CDATA[Support team]]></category>
		<category><![CDATA[Treatment]]></category>
		<category><![CDATA[BED]]></category>
		<category><![CDATA[binge eating disorder]]></category>
		<category><![CDATA[eating disorder recovery]]></category>
		<category><![CDATA[eating disorders]]></category>
		<category><![CDATA[treatment for binge eating]]></category>

		<guid isPermaLink="false">http://mylifewithanorexia.wordpress.com/?p=2238</guid>
		<description><![CDATA[How Do You Treat BED?  Professional help from specialists skilled in treating eating disorders is advised for anyone struggling with BED.  An effective treatment team generally includes a psychiatrist, psychologist and registered dietitian. Key elements in effective treatment include: Compassion, caring and support.  From those treating BED as well as those who are being treated.  [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=mylifewithanorexia.wordpress.com&#038;blog=23486047&#038;post=2238&#038;subd=mylifewithanorexia&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://mylifewithanorexia.wordpress.com/2013/06/04/finishing-off-bed-week/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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